BOSYSTEP 53 Choreography
ボディステップ53コリオ覚え書き
ボディコンバットではボーナストラックながら大人気の「ソルジャー！」が出てくるお気に入りナンバー。イメージもBS53-06より~
コリオとしてはニーリピーターしながら1周回るAround the Worldが登場します。
右側の例でいうと、右3ニー、台を跨ぐ→（斜め後ろ向き）左3ニー、跨がずに左右入れ替え→（斜め後ろ向き）右3ニー、台を跨ぐ→（斜め後ろ向き）左3ニー、跨がずに左右入れ替え、となります。
Speed Stepはジョグのところは完全に横を向いておこなうコリオです。でも普通に正面向いてもできるコリオなのに何故横を向いたのでしょう？謎です。
Warm Up - Step Warm Up - Step Orientation
| <BS53-01>Everybody's Free | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | intro | 4c | ||
| R | squat tap | no | 4RL | ||
| R | squat tap | side punch | 4RL | ||
| R | 2 side step RL - squat tap 2RL | circle swing - side punch | 4RL | ||
| 1 | R | 8 repeater - squat tap 4RL | running - side punch | RL | |
| R | 2 side step RL - squat tap 2RL | circle swing - side punch | 4RL | ||
| R | 4 march on top | running | 4set | ||
| R | culf stretch - achilles stretch | no | 16c | ||
| 2 | L | 8 repeater - squat tap 4RL | running - side punch | RL | |
| L | 2 side step RL - squat tap 2RL | circle swing - side punch | 4RL | ||
| L | 4 march on top | running | 4set | ||
| L | culf stretch - achilles stretch | no | 16c | ||
| 3 | R | squat tap | double punch | 4RL | |
| R | step curl | double punch | 4RL | ||
| R | 2 step curl RL - step curl 2RL | circle swing - double punch | 4RL | ||
| LAST | 4c | ① | |||
| ① | Hold, Breather (CONTINUE to 02) | ||||
| <BS53-02>Strength Of A Woman | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | walk on floor | running | 8c | |
| R | basic step | running | 4set | ||
| 1 | R | basic step 4set | 4 cross, 4 front reach | 2set | |
| R | basic step 2set | 2 cross, 2 front reach | 4set | ||
| R | leg extention | cross, open | 4RL | ||
| R | corner leg extention | cross, open | 3.5RL | ||
| L | basic | running | |||
| 2 | L | basic step 2set | 2 cross, 2 front reach | 4set | |
| L | basic step | cross, front reach | 8set | ||
| L | leg extention | cross, open | 4RL | ||
| L | corner leg extention | cross, open | 4RL | ||
| 3 | L | corner 3 tap | running | 2RL | |
| L | corner 3 tap - basic 2set | running - cross, reach | 3.5RL | ||
| CONTINUE to 03 | |||||
| <BS53-03>Alive | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | 6 march on top | running | 2RL | |
| R | turn step | clap | 4RL | ||
| 1 | R | step kick | running | 8set | |
| R | over | reach up | 4FB | ||
| R | over - step kick | reach up - running | 4FB | ||
| R | turn step | clap | 3.5RL | ||
| L | step kick | running | |||
| 2 | L | step kick | running | 8set | |
| L | over | reach up | 4FB | ||
| L | over - step kick | reach up - running | 4RL | ||
| L | turn step | clap | 6RL | ||
| 3 | L | 6 march on top | running | 2RL | |
| L | over - step kick | reach up - running | 4RL | ||
| L | turn step | clap | 4RL | ||
| LAST | ① | ||||
| ① | L foot on STEP, hands open | ♪ | |||
Step Athletic - Mixed Strangth - Power Peak - Recovery
| <BS53-04>Feels Like I'm In Love | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | step curl | no | 4RL | |
| R | power curl | clap | 4RL | ||
| 1 | R | corner 3 knee | running | 3RL | |
| R | 3 knee around | running | 2set | ||
| R | basic jog | running | 8set | ① | |
| R | power curl | clap | 2RL | ||
| R | basic jog | running | 8set | ||
| R | power curl | clap | 2RL | ① | |
| R | 3 knee around | running | 2set | ||
| R | power curl | clap | 4.5RL | ||
| 2 | L | 3 knee around | running | 2set | |
| L | basic jog | running | 8set | ① | |
| L | power curl | clap | 2RL | ||
| L | basic jog | running | 8set | ① | |
| L | power curl | clap | 2RL | ||
| L | 3 knee around | running | 2set | ||
| L | power curl | clap | 6RL | ||
| LAST | ② | ||||
| ① | jog5set目に"Shake, bybe"に合わせてshake | ||||
| ② | 台に片足で乗って、両手を胸にあわせる | ||||
| <BS53-05>Work It | |||||
| Step Choreo | Arms | Sets | |||
| 1 | R | side squat tap 3RL - | running | 3RL | |
| top squat - across | no | ||||
R | step & floor knee 2RL - | running | 2RL | ||
| side 4 squat - across | no | ||||
R | step & floor knee RL - | running | 4RL | ||
| side 2 squat - across | no | ||||
| R | slow side squat | front reach | 7set | ① | |
| R | slow across | no | |||
| 2 | L | side squat tap 3RL - | running | 3RL | |
| top squat - across | no | ② | |||
L | step & floor knee 2RL - | running | 2RL | ||
| side 4 squat - across | no | ||||
L | step & floor knee RL - | running | 4RL | ||
| side 2 squat - across | no | ||||
| L | slow side squat | front reach | 7set | ① | |
| L | slow across | no | |||
| 3 | R | step & floor knee 2RL - | running | 2RL | |
| side 4 squat - across | no | ||||
R | step & floor knee RL - | running | 2RL | ||
| side 2 squat - across | no | ||||
| R | side 2 squat - across | no | 4RL | ||
| LAST | ③ | ||||
| ① | squat3,4回目にバイブレーションに合わせて両手を下から上へ | ||||
| ② | 1回目のtop squatのところで台のうえでツイストダンス | ||||
| ③ | air guitar pose on STEP | ||||
| <BS53-06>Nessaja | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | intro | breather | 8c | |
| R | knee lift | punch up | 2RL | ||
| R | corner power knee | punch up | 4RL | ||
| 1 | R | corner power knee 4set | running | 2RL | ① |
| R | 6 march on top | running | 2set | ||
| R | step curl 1.5RL - down | no | 2RL | ||
| R | step curl 1.5RL - down | reach up | 2RL | ||
| R | power knee | punch up | RL | ||
| R | corner power knee | punch up | 3RL | ||
| R | low corner knee 4set | running | |||
| 2 | L | corner power knee 4set | running | 2RL | ① |
| L | 6 march on top | running | 2set | ||
| L | step curl 1.5RL - down | no | 2RL | ||
| L | step curl 1.5RL - down | reach up | 2RL | ||
| L | power knee | punch up | RL | ||
| L | corner power knee | punch up | 3RL | ||
| L | low corner knee 4set | running | |||
| 3 | R | corner power knee 4set | running | 2RL | ① |
| R | march on top | running | 4c | ||
| R | walk right side of step | running | 4c | ||
| L | knee - across | running - no | 2RL | ||
| L | power knee - across | running - reach up | 2RL | ||
| L | power knee - across | punch up - reach up | 2RL | ||
| L | across | reach up | 4RL | ||
| LAST | ② | ||||
| ① | 1回目の4 kneeで"Soldier"の声にあわせて敬礼 | ||||
| ② | L foot leap on STEP, hands punch up | ||||
| <BS53-07> | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | stand up on STEP | no | 4c | |
| R | L tap (start from back tap) | no | 3set | ||
| L | low across | no | - | ||
| L | L tap (start from side tap) | no | 3set | ||
| L | stop, lunge set up | no | 4c | ||
| 1 | L | lunge 3set - lunge, knee up | no | 4set | |
| L | L tap (start from side tap) | no | 4set | ||
| L | L kick (start from side tap) | no | 4set | ||
| 2 | L | lunge 3set - lunge, knee up | no | 4set | |
| L | L tap (start from side tap) | no | 4set | ||
| L | L kick (start from side tap) | no | 4set | ||
| L | close squat (left side of STEP) | no | 2set | ||
| L | wide squat | no | 2set | ||
| R | close squat (right side of STEP) | no | 2set | ||
| 3 | R | stop, lunge set up | no | 4c | |
| R | lunge 3set - lunge, knee up | no | 4set | ||
| R | L tap (start from side tap) | no | 4set | ||
| R | L kick (start from side tap) | no | 4set | ||
| 4 | R | lunge 3set - lunge, knee up | no | 4set | |
| R | L tap (start from side tap) | no | 4set | ||
| R | L kick (start from side tap) | no | 4set | ||
| LAST | ① | ||||
| ① | 台の右側で両手Good!ポーズ | ♪ | |||
Party Step - Speed Step - Peak
| <BS53-08>Instant Replay | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | step kick | running | 3RL | |
| R | step kick, straddle | running | 3RL | ||
| 1 | R | 3 step kick, straddle | running | 2RL | |
| R | step kick, straddle | running | 2RL | ||
| R | step curl, straddle | no | 2.5RL | ||
| L | switch curl | clap | 4RL | ||
| L | switch curl - bounds back | clap - double punch | 5set | ||
| L | 4 walk floor | running, clap | 4FB | ||
| 2 | L | 3 step kick, straddle | running | 2RL | ① |
| L | step kick, straddle | running | 2RL | ||
| L | step curl, straddle | no | 2.5RL | ||
| L | step curl 1.5RL - down | reach up | 2RL | ||
| R | switch curl | clap | 4RL | ||
| R | switch curl - bounds back | clap - double punch | 5set | ||
| R | 4 walk floor | running, clap | 4FB | ||
| 3 | R | 3 step kick, straddle | running | 2RL | |
| R | step kick, straddle | running | RL | ||
| R | step curl, straddle | no | RL | ||
| R | switch curl | clap | 4RL | ||
| LAST | ② | ||||
| ① | |||||
| ② | L switch curl - one rotation - hands reach pose | ||||
| <BS53-09>Lifestyles Of The Rich And Famous | |||||
| Step Choreo | Arms | Sets | |||
| 0 | L | walk floor (right side of STEP) | running | 16c | |
| L | jog floor, face to step | running | 16c | ||
| 1 | L | 4 jog | running | 8set | |
| L | baci jog | running | 8set | ||
| L | 4 jog | running | 4set | ||
| L | floor jog | running | 4c | ||
| L | walk floor, face to front | running | 4c | ||
| L | slow over knee | running | 2.5RL | ||
| R | over knee | running | 8RL | ||
| R | walk floor | running | 16c | ||
| R | jog floor, face to step | running | 16c | ||
| 2 | R | 4 jog | running | 8set | |
| R | baci jog | running | 8set | ||
| R | 4 jog | running | 4set | ||
| R | floor jog, face to front | running | 8c | ||
| R | over knee | running | 8RL | ||
| R | over high knee | running | 8RL | ||
| R | high knee jog floor | running | 8c | ||
| LAST | ① | ||||
| ① | 4 high knee on floor - jump, hold | ||||
| <BS53-10>Whoomph! (There It Is) | |||||
| Step Choreo | Arms | Sets | |||
| 0 | R | side tap | running | 8RL | |
| R | side tap RL - 2 knee | running | 2RL | ||
| R | power tap RL - 2 knee | punch up - reach up | 2RL | ||
| R | over | reach up | 4RL | ||
| R | side tap | running | 4RL | ||
| 1 | R | 6 knee - hold lunge | running | 2RL | |
| R | power tap | punch up | 4RL | ||
| R | 2 knee | reach up | 2RL | ||
| R | power tap RL - 2 knee | punch up - reach up | 2RL | ||
| R | over | reach up | 4RL | ||
| R | side tap | running | 4RL | ||
| 2 | R | 6 knee - hold lunge | running | 2RL | |
| R | power tap | punch up | 4RL | ||
| R | 2 knee | reach up | 2RL | ||
| R | power tap RL - 2 knee | punch up - reach up | 2RL | ||
| R | over | reach up | 4RL | ||
| R | side tap | running | 4RL | ||
| 3 | R | 4 slow side squat | no | RL | |
| R | 2 side squat | no | 4RL | ||
| R | power tap RL - 2 knee | punch up - reach up | 4RL | ||
| R | over | reach up | 4RL | ||
| R | 2 side squat | no | 4RL | ||
| R | side squat | no | 8RL | ||
| LAST | ① | ||||
| ① | side squat - roll up, hold | ♪ | |||
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