ボディステップ59コリオ覚え書き
BS59は序盤から手の動きが入るコリオが多めです。
Warm Upは片手をあげながらステップタッチ、Step Warm Upは"I'm right here"の声にあわせて両手でプッシュを3回、Step Orientationでは"Alive!"の声のところで両手バンザイ！
3曲目のキメポーズはVの字に両手を伸ばしましょう♪
Peak 1ではフリーズニーのところでお好きなポーズを、Mixed Strengthではシャッフルカールのところで両手も可愛くカールしちゃいましょう♪
Peak 2のコリオがなかなか秀逸、Tステップ＋アクロスザトップ＋ステップキックから始まり、Tステップを削ってアクロス＋キック、更にキックを削ってアクロスという流れは他にはないコリオです。
最後は"Cum'on Feel the Noize"に併せて、手招き→両手を胸に当て→右手を耳に当てて声を聴く、というキメポーズ！
Party Stepではベーシックとバックタップのコンビネーションが入ります。[1,2]ベーシックアップ[3,4]（リード足）バックタップ[5,6]（逆足）バックタップ[7,8]ベーシックダウン、という流れです。ボディアタックのバックタップの動きに近い感じですね。後半は軽くホップしながら行うのですが、意外とホップを入れた方がやりやすかったりします。
Speed Stepではシャトルランといわれるコリオが出てきます。が、言われても何の動きか分からなかったので4 pointと書いています。1歩目と4歩目にアクセントをおいたコリオで、最終的には[1-4]（台の上から始めて）床、台、台、床とステップ[5-8]台の上でジョグ、8歩目に"Hey!"の声にあわせて両手パンチアップ、となります。
Peak 3はボディコンバットでもおなじみFighter!、途中で片側スクワットタップから反対方向へクロスパンチを打つコリオが出てきます。お隣の参加者と殴ったり殴られたり忙しいです笑。
キメポーズは力強くパンチ！
Warm Up - Step Warm Up - Steo Orientation
| L | <BS59-01>Superstar | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | intro | no | 2c | |
| R | step touch | no | 4RL | ||
| R | step touch | open, clap | 8RL | ||
| R | step touch 2RL - step touch 2RL | single hand reach up - open, clap | 4set | ||
| 1 | R | 2 side step | front reach | 4RL | |
| R | step touch | front reach | 4RL | ||
| R | leg curl | cross arm | 4RL | ||
| R | 4 march on top 2set - step touch 2RL - step touch 2RL | running - single hand reach up - open, clap | 2set | ||
| R | 4 tap repeater | running | 1.5RL | ||
| L | leg curl | cross arm | 2RL | ||
| 2 | L | 2 side step | front reach | 4RL | ① |
| L | step touch | front reach | 4RL | ||
| L | leg curl | cross arm | 4RL | ||
| L | 4 march on top 2set - step touch 2RL - step touch 2RL | running - single hand reach up - open, clap | 2set | ||
| L | 4 tap repeater | running | 1.5RL | ||
| R | leg curl | cross arm | 2RL | ||
| 3 | R | face to side, achiless stretch 8c | no | RL | |
| R | 4 knee repeater | running | 1.5RL | ||
| L | leg curl | cross arm | 2RL | ||
| L | 4 march on top 2set - step touch 2RL - step touch 2RL | running - single hand reach up - open, clap | 2set | ||
| L | 4 tap repeater | running | 1.5RL | ||
| R | leg curl | cross arm | 2RL | ||
| R | 4 march on top 2set - step touch 2RL - step touch 2RL | running - single hand reach up - open, clap | 2set | ||
| CONTINUE to 02 | |||||
| ① | at reverse 2 step "Hey oh, hey oh, hey oh" free pose (ex. Whip roll, Hands push up) | ||||
| L | <BS59-02>I'm Right Here | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | walk on floor | deep breather | 4c | |
| R | tap up | no | RL | ||
| R | corner tap up | no | 2RL | ||
| R | corner leg extention | reach up | 4RL | ||
| 1 | R | basic 3set - corner leg extention | running - reach up | 1.5RL | |
| L | corner tap up 3set - basic | running | 2RL | ||
| L | corner leg extention | reach up | 4RL | ||
| 2 | L | basic 3set - corner leg extention | running - reach up | 1.5RL | |
| R | corner tap up 3set - basic | running | 2RL | ① | |
| R | corner leg extention | reach up | 4RL | ||
| 3 | R | tap up | no | 2RL | |
| R | corner tap up 2set - leg extention - basic | running - reach up - running | RL | ① | |
| R | corner tap up, ball change 2set - leg extention - basic | running - reach up - running | 2RL | ||
| R | corner leg extention | reach up | 4RL | ||
| CONTINUE to 03 | |||||
| ① | at basic, push hand up X3 | ||||
| L | <BS59-03>Born To Be Alive | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | low turn | no | 4RL | |
| R | gallop | relax arm to shoulder hight | 4RL | ||
| R | turn step | clap | 6RL | ① | |
| 1 | R | step kick | running | 8set | |
| R | over | reach up | 4RL | ||
| R | turn step | clap | 4RL | ① | |
| R | gallop | relax arm to shoulder hight | 3.5RL | ||
| L | step kick | running | - | ||
| 2 | L | step kick | running | 8set | |
| L | over | reach up | 4RL | ||
| L | turn step | clap | 4RL | ① | |
| L | gallop | relax arm to shoulder hight | 4RL | ||
| 3 | L | low turn | no | 4RL | |
| L | over | reach up | 4RL | ||
| L | turn step | clap | 4RL | ||
| L | gallop | relax arm to shoulder hight | 4RL | ||
| LAST | ② | ||||
| ① | at 2nd/4th turn step "Alive!" reach up hands | ||||
| ② | L foot jump on STEP, V arm reach up | ♪ | |||
Peak 1 - Mixed Strength - Peak 2 -Cnditioning 1
| L | <BS59-04>Red Blooded Woman (Dance Remix) | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | intro | no | 2c | |
| R | knee lift | running | 4RL | ||
| R | corner knee | punch up | 4RL | ||
| R | 4 corner knee | punch up | RL | ||
| R | 4 corner power knee | punch up | RL | ||
| R | power leg curl | arm curl | 4RL | ||
| 1 | R | 6 march on top | running | 4set | |
| R | 6 jog on top | running | 4set | ||
| R | knee lift | running | 2RL | ||
| R | corner knee | running | 2RL | ||
| R | 4 corner knee | punch up | RL | ||
| R | 4 corner power knee | punch up | RL | ||
| R | power leg curl | arm curl | 4RL | ||
| R | freeze knee | running | 3.5RL | ① | |
| L | basic | ||||
| 2 | L | 6 march on top | running | 4set | |
| L | 6 jog on top | running | 4set | ||
| L | knee lift | running | 2RL | ||
| L | corner knee | running | 2RL | ||
| L | 4 corner knee | punch up | RL | ||
| L | 4 corner power knee | punch up | RL | ||
| L | power leg curl | arm curl | 4RL | ||
| L | freeze knee | running | 4RL | ① | |
| 3 | L | 4 corner power knee | punch up | 2RL | |
| L | corner power knee | punch up | 4RL | ||
| LAST | ② | ||||
| ① | at freeze, strike pose like bodybuilder | ||||
| ② | face to front L power knee lift, L punch up hold | ||||
| P | <BS59-05>Poppin' Da Bazz (Original Mix) | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | basic | running | 4set | |
| R | basic face to corner | running | 4set | ||
| R | stomp mambo - walk on floor | running | 4set | ||
| 1 | R | stomp mambo - shuffle x3, curl | running - running, hands&head curl | 8set | |
| R | corner 3 knee | running | RL | ||
| R | 3 knee face to front | running | RL | ||
| R | T step with inside leg abduction | running | 4RL | ||
| R | stomp mambo - shuffle x3, curl | running - running, hands&head curl | 8set | ||
| R | corner squat, face to corner | arm curl | 4.5RL | ||
| L | 14 knee repeater - walk on floor 2c | running | RL | ||
| L | basic | running | 4set | ||
| L | basic face to corner | running | 4set | ||
| 2 | L | stomp mambo - shuffle x3, curl | running - running, hands&head curl | 8set | |
| L | corner 3 knee | running | RL | ||
| L | 3 knee face to front | running | RL | ||
| L | T step with inside leg abduction | running | 4RL | ||
| L | stomp mambo - shuffle x3, curl | running - running, hands&head curl | 8set | ||
| L | corner squat, face to corner | arm curl | 4RL | ||
| LAST | ① | ||||
| ① | arm curl, jump squat on STEP | ||||
| L | <BS59-06>Cum On Feel The Noize | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | intro | no | 4c | |
| R | T step knee | running | 4RL | ||
| R | across | reach up | 4RL | ||
| 1 | R | T step knee (1 T only) - acorss back - step kick | running - reach up - running | 4set | |
| R | T step knee (1 T only) | running | - | ||
| L | across - step kick | reach up - running | 2RL | ||
| L | across | reach up | 4RL | ||
| 2 | L | T step knee (1 T only) - acorss back - step kick | running - reach up - running | 4set | |
| L | T step knee (1 T only) | running | - | ||
| R | across - step kick | reach up - running | 2RL | ||
| R | across | reach up | 4RL | ||
| 3 | R | T step knee | running | 3RL | |
| R | hop T step knee | running | 2RL | ||
| R | across - step kick | reach up - running | 2RL | ||
| R | across | reach up | 4RL | ||
| LAST | ① | ||||
| ① | "Com'on - Fell the - Noize!" R foot on STEP with beckon hands - walk across with hands to heart - R foot on floor, R hand on your year | ||||
| L | <BS59-07>Turn It Up | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | intro (strat left squat tap, L knee) | no | 2c | |
| R | squat tap on top - 2 knee | no - running | 4set | ||
| R | 2 pulse squat - 2knee | no - running | 4set | ||
| 1 | R | back lunge, knee lift | no | 4set | |
| R | squat tap on top - 2 knee | no - running | 4set | ||
| R | 2 pulse squat - 2knee | no - running | 4set | ||
| R | 3 pulse squat - left knee lift | no | 3set | ||
| L | 3 pulse squat - left knee lift | no | 1set | ||
| 2 | L | back lunge, knee lift | no | 4set | |
| L | squat tap on top - 2 knee | no - running | 4set | ||
| L | 2 pulse squat - 2knee | no - running | 4set | ||
| L | 3 pulse squat - left knee lift | no | 4set | ||
| L | 3 pulse squat - left knee lift | no | 1set | ||
| 3 | L | pulse lunge | hands stack, reach front | 16set | |
| L | squat tap on top - 2 knee | no - running | 4set | ① | |
| L | 2 pulse squat - 2knee | no - running | 4set | ||
| LAST | ② | ||||
| ① | at 2nd squat tap, head rotation | ||||
| ② | sholder slide R then L, slide R and double hands push left | ||||
| ♪ | |||||
Party Step - Speed Steo - Peak 3
| P | <BS59-08>Girls Are Here To Party (Shanghai Surprize Remix) | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | intro | no | 2c | |
| R | tap down | running | 4RL | ||
| R | chachacha RL - walk on floor 4c | running | 2set | ||
| R | chachacha RL - walk around | running | 4set | ||
| 1 | R | basic | running | 8set | ① |
| R | basic on - back tap RL - basic off | no | 4set | ||
| R | basic on - back tap RL - basic off | front reach | 4set | ||
| R | chachacha RL - walk around | running | 4set | ② | |
| R | chachacha | running | 2RL | ||
| R | traveling chachacha | shimmy shake, hands push x2 | 6FB | ||
| R | basic | running | 3set | ||
| R | tap down | running | 1.5RL | ||
| L | walk on floor | running | 4c | ||
| L | chachacha RL - walk around | running | 4set | ② | |
| 2 | L | basic | running | 8set | |
| L | basic on - back tap RL - basic off | front reach | 4set | ||
| L | basic on - hop back tap RL - basic off | front reach | 4set | ||
| L | chachacha RL - walk around | running | 4set | ② | |
| L | chachacha | running | 2RL | ||
| L | traveling chachacha | shimmy shake, hands push x2 | 6FB | ||
| LAST | ③ | ||||
| ① | at 1st basic off, palm up hands open | ||||
| ② | at walk around, gorgeous or sexy free pose | ||||
| ③ | jump on STEP, shimmy shake | ||||
| L | <BS59-09>I Want Candy | ||||
| Step Choreo | Arms Movement | Counts | |||
| R | set up on STEP | no | 2c | ||
| R | 4 point stomp walk | running | 4set | ||
| R | 4 point stomp jog | running | 8set | ||
| 1 | R | 2 stutter stomp | running | 8set | |
| R | straddle walk - straddle jog 2set | running | 4set | ||
| R | straddle jog | running | 8set | ||
| R | 4 point stomp jog | running | 8set | ① | |
| R | straddle jog | running | 8set | ||
| R | straddle walk | running | - | ||
| R | straddle walk, L leg abduction | running | - | ||
| L | straddle walk | running | 2set | ||
| 2 | L | 2 stutter stomp | running | 8set | |
| L | straddle walk - straddle jog 2set | running | 4set | ||
| L | straddle jog | running | 8set | ||
| L | 4 point stomp jog | running | 8set | ① | |
| L | straddle jog | running | 8set | ||
| L | 4 point stomp jog | running | 7set | ① | |
| LAST | ② | ||||
| ① | at jog "Hey!", double punch up! | ||||
| ② | 1more L 4 point stomp, jog L then R, L jog and R knee lift hold with double point front | ||||
| P | <BS59-10>Fighter | ||||
| Step Choreo | Arms Movement | Counts | |||
| 0 | R | intro | no | 8c | |
| R | side tap | running | 8RL | ||
| R | power tap 2RL - over RL | punch up - reach up | 4set | ||
| R | side tap | running | 4RL | ||
| 1 | R | 8 knee | running | RL | |
| R | 8 knee | reach up | RL | ||
| R | power tap 2RL - over RL | punch up - reach up | 4set | ||
| R | 2 pulse side squat - side squat tap | no - cross punch to outside | 4set | ||
| R | 2 pulse side squat | no | 4set | ||
| 2 | L | 8 knee | running | RL | |
| L | 8 knee | reach up | RL | ||
| L | power tap 2RL - over RL | punch up - reach up | 4set | ||
| L | 2 pulse side squat - side squat tap | no - cross punch to outside | 4set | ||
| L | 2 pulse side squat | no | 4set | ||
| 3 | R | 4 pulse side squat | no | 2RL | |
| R | 8 knee | reach up | 2RL | ||
| R | power tap 2RL - over RL | punch up - reach up | 4set | ||
| R | over | reach up | 7.5RL | ||
| LAST | ① | ||||
| ① | left side of STEP, L cross punch to right side | ♪ | |||
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